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Writer's pictureKim Russo

Calling All "EMPATHS" - Observe vs Absorb

Dismantling of our old paradigm can trigger the predominate emotion of FEAR. This encompasses confusion, anxiety, anger, hate and tremendous depression. We are all connected to ONE energy grid - One collective consciousness. We are all plugged in to each other. We can all feel this energy through our energetic bodies. Our nervous systems are now being upgraded and are extremely sensitive. Coupled with the feeling’s of your fellow man, this pain can feel overwhelming and may be hard to escape. We must all make a conscious effort to stay focus and grounded. Observe each thought coming in and ask yourself what each thought is triggering for you. Allow them in, but let them pass through you as you release your own shadows. Being aware of the emotions you are allowing to filter in, is the only way to consciously shift from a lower into a higher gear. Observe the emotions with compassion and love for yourself and for others, but don’t let them live in your consciousness unless they derive from LOVE 💕 Do your part to be the change you would like to see. If you fall, allow others to lift you. We must all lift each other NOW. We MUST lift. We WILL lift. ⬆️⬆️⬆️⬆️⬆️ #letslift #observedontabsorb #doyourpart #actionsmatter #youcandoit #youwerebornforthis #yoursoulpurpose #thehappymedium #ascension #liftwithlove




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24 Comments


Melissa Pfaff
Melissa Pfaff
Oct 01

This was so helpful to read and I am definitely going to do this. It can be overwhelming and even though COVID is over now, I find myself not wanting to leave my space because of the overwhelming feelings and emotions that i experience. I need to learn better to control how much I take in. Thanks Kim you are a wonderful role model and your gift is amazing! ❤️ 😍

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reyeperez
Nov 22, 2023

Hello - I am new to this as an empath and unfamiliar with how to observe and not absorb. I have had vibrational energy flow threw me as emotional energy but am unsure of where this is coming from. Is it possible to identify the source of these vibrations I am feeling? What am I supposed to do with them?

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Janice C Coleman
Janice C Coleman
Sep 16, 2023

I fully agree. I know I can relate to the fact that we must lift each other when needed, so many people now days are to selfish, and would think about lifting some one else. I say by all means lift and straitin the crown 👑 or tiara. A person may not be broken just bent.

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mtoxmma
Sep 16, 2023

I think the work I need has needed to come from within me and my job-my job was to listen! Do we really (hear) the message???

Or are we waiting for a lifeline?

Kim has given this message but I needed to pause to listen, in order to understand what she was telling me to do! Before this I was reaching out in desperation but was missing what my job description was.


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krs.aes.love
Jul 30, 2023

This is wonderful! It confirms for me that I am still doing good work. I am always encountering new people and working to help them change their energy while monitoring my own so as not to absorb their negativity. Thanks so much Kim! Blessings for all!

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